Bilberry Benefits For Skin | Benefits of Bilberry Extracts
Bilberry is a type of plant called the European blueberries, and although different from the American blueberries, they share similarities in properties. They have dark blue colour and can be eaten raw. Highly revered for their natural and medicinal value, which can be used in their ripe and dried state, bilberries can be used diversely. Although no research has been done to back up the claim, bilberry has been used to treat several issues that have to do with the human body. Problems like poor blood circulation, diabetes, urinary tract infections (UTIs), high blood pressure, and several other conditions can be treated with bilberry.
Benefits of Bilberry for Skin
Bilberry has many health benefits, but often, experts dwell on its skin benefits because that is where it’s more effective. It applies to almost all skin complications and skin type. Bilberry serves to benefit both young and aging skins making it healthier and boosting its immunity.
Straightforward in its application, many people prefer bilberry as their go-to natural remedy when skin problems arise. Let’s take a look at some of the significant readily available benefits of bilberry to the skin:
- Treatment of acne
Acne is one of the predominant issues that trouble the skin. It is well-known for its notoriety, which can have a psychological effect on the individual, but the routine use of bilberries will help tackle this problem. In bilberry, nutrients in abundance include zinc, fiber, vitamin K and vitamin E, and in smaller quantities- vitamin A, C, and vitamin B, which has immense benefits to the skin. Also, its anti-inflammation properties target the root cause and symptoms of acne.
Usage: Add aloe vera to bilberry extract and mask it over the face for at least 20 minutes. Wash it off with clean water and repeat the process for 1—2 weeks. This will yield positive results.
With antioxidants and anti-bacterial properties bilberry extract, it can slow down the rate at which skin cells age. When the skin is deprived of the required nutrients, it ages quickly, and free radicals deposited on the body also increase aging traces. However, phytochemicals in bilberry, when used, counteract these signs early. This remedy is easy to make. Bilberry leaves can be made into tea.
Usage: Add lemon juice, egg white, and rose water to bilberry juice. Smear the mixture on your face and leave for 30 minutes and then wash off.
- Getting rid of blackheads
Blackheads can be an eyesore and can be stubborn to get rid of. It has an aging effect on the skin that can make you dislike your skin. Bilberry beats other skincare products to the punch when it comes to remedies. Bilberry is enriched with antioxidants to help exfoliate your skin and prevent the deposit of damaging cells. Bilberry will remove the blackhead within a short period if the usage routine is adhered to and it is without side effects.
Usage: Mix bilberry juice with sugar, coffee, essential oils, lemon juice, and aloe vera gel and massage it on the afflicted areas. Leave it for a while, preferably between 20-30 minutes. Wash it off and you will see the positive results in a short while.
- Skin protection
Although the sun contains vitamin D, it also has harmful UV rays, which are less useful to the skin’s healthcare. UV rays make the skin less radiant and look fatigued. Applying bilberry extracts on the skin allows it to use the essential nutrients directly and in turn discard the useless ones, thereby improving its quality.
Usage: Extract bilberry juice and mix with lemon juice and curd. Apply it to the skin and leave for 20 minutes. Wash off with water.
Health benefits of Bilberry
For optimum health, making use of the best ingredients to take care of ourselves is essential and adding bilberries to your routine is one way to achieve this goal. Bilberry has other health benefits apart from the skin. Several health benefits associated with the use of bilberry include the treatment of diarrhea, heart function, eye health, cancer treatment, diabetes, liver health, kidney failure, blood circulation, and the likes. Other health benefits include weight loss support, and it can also be used to relieve menstrual problems. The trick is to keep it natural and use it over a while to give the desired results. Many people have testified to the effectiveness of the use of bilberry to treat health issues.
Ways to Use Bilberry for Skin & Hair Improvement
Lately, bilberry has become an essential ingredient in many skincare and beauty products. This is not by accident but by design because bilberries have enormous values regarding skin and hair care. Bilberries are worth more than you can imagine. Relative to the health benefits mentioned above, bilberries are famous and often recommended by doctors for eye care because they are natural supplements. Bilberries contain flavonoids, which help improve blood circulation, making sure the eyes remain healthy, most notably at night. While flavonoids and anthocyanosides have helped develop a healthy vision, they have also become a fundamental ingredient in the beauty products industry because of their anti-aging properties.
Other properties that make bilberries unique include cleansing, tightening, and nourishing. They are congested with antioxidants making them beneficial to the skin by strengthening it and shielding it from free radicals. On the other hand, bilberry can repair dead tissues, heal wounds, hydrate, and are antiseptic in nature. What’s even more astonishing about bilberry is how it can care for acne- one of the most common skin issues.
Now, let’s take a look at how blueberries can be converted and made use of.
- Bilberry Oil
Bilberry oil comes into play here. This is majorly used on the skin, which, when applied, gets it absorbed quickly and acts accordingly. It has a delicate scent and a smooth feel to go with it. For hair care, bilberry oil can tackle almost all related hair issues ranging from dry-damaged inches to brittle strands, making it a must-have in your beauty routine. It boosts the skin’s immunity to symptoms like dandruff, eczema, or psoriasis, which gives the hair its natural gloss and sleekness.
- Bilberry Face Cleansers
Bilberries have become essential ingredients of face cleansers, which go a long way in freeing one’s face of stress and outbreaks. However, dry blueberries can be used for facemasks by grinding them into powder form: it can be mixed with honey, oats, or apple cider vinegar and applied by spreading it on the face. It is a very effective way of exfoliating your skin.
- Bilberry Toning Creams
Toning creams can be made at the comfort of your home or purchased as the case may be. For your beauty routine, it can be added to your lotion cream to use all over your body. It will nourish and enrich your skin by counteracting inflammations while also strengthening your damaged or weak capillaries. The inclusion of blueberry in your cream is essential, especially for those with dry skin. It will help moisturize the skin by hydration giving you a healthy skin tone.
- Bilberry Hair Butter for Scalp
Hair butter can be made, and with a touch of bilberry, it becomes excellent for hair growth as it includes a perfect mix of other agents like shea butter and coconut oil, giving way for a new sprout of soft hair. This combination contains flavonoids, vitamins, and anti-inflammatory properties that act against irritated scalps.
- Bilberry Hair Creams
A homemade remedy to treat the hair can be achieved by combining different ingredients in the right proportions. Butter, oil, avocado, and aloe vera are great for hair treatment and application, and when bilberry is added to the mix, the result can be mouthwatering. It influences the growth of the hair and prevents it from breakages allowing it to maintain its stealth.
The use of bilberry is relatively harmless, but as with all drugs, when abused, it will impact the individual negatively, primarily when used over a long period. When consumed by the mouth, its extract is safe. Special precautions go to pregnant and breast-feeding mothers; bilberry should be used according to specification. It’s not known if it can affect the pregnancy, but it is good to stay on the safer side. Also, those that have just undergone surgery should take good care. It is advisable to stop its usage before surgery as it can tamper with the glucose level in the blood.
Also, it is advisable to stop using bilberry with any form of medication to avoid interactions that can hurt the body.
Bilberry is burgeoning with many advantageous properties, making its inclusion in beauty and skincare products a necessity. However, to get the natural benefits of bilberry directly to your skin, we encourage using a good face mask. This will allow the skin to absorb the properties and use them in no time without the fear of the reaction to other ingredients added to skincare products. It is healthy, refreshing, and clean. Bilberry brings a lot of benefits to the skin that will serve you in the long run.